Let's Talk Meditation
I began my meditation practice in 2019 and I can humbly say this practice changed my life. It changed how I saw the world around me and the people in it. It changed the way managed my stress. And it helped me become the best version of myself. It wasn't easy but with consistency and grace
Meditation Offerings
​
One-On-One
Experience a meditation session tailored just for you. In this one-on-one class, Jamie Nicholas, Founder of Mighty Mindful Beings, will guide you through a personalized meditation designed to meet your unique needs and goals. Whether you're looking to reduce stress, cultivate mindfulness, find clarity, or simply relax, this session is all about you.
With Jamie’s calming presence and expertise in mindfulness and meditation, you’ll explore breathwork, visualization, and other techniques to help calm your mind, center your body, and release what no longer serves you.
Perfect for beginners and seasoned meditators alike, this class provides a safe and supportive space to deepen your practice and nurture your well-being.
Couple's
Strengthen your connection and share a moment of mindfulness together. In this personalized session, Jamie Nicholas, Founder of Mighty Mindful Beings, will guide you and your partner through calming breathwork, mindfulness techniques, and shared intentions designed to deepen your bond, reduce stress, and cultivate harmony.
Whether you’re new to meditation or experienced, this session provides a supportive space to relax, reconnect, and grow together.
Small Group
Corporate
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.