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Sat, Apr 13


Colorado Springs

Children's Mindfulness Series @ Bear Creek Nature Center

Help to empower your child/ren by exploring the world of MINDFULNESS!

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Children's Mindfulness Series @ Bear Creek Nature Center
Children's Mindfulness Series @ Bear Creek Nature Center

Time & Location

Apr 13, 2024, 2:00 PM – 4:00 PM

Colorado Springs, 245 Bear Creek Rd, Colorado Springs, CO 80906, USA

About the event

Parents and Caregivers, I'd like to invite you to my 2-part Children's Mindfulness Series being offered at Bear Creek Nature Center THIS Saturday and next Saturday from 2-4pm!!

If you're looking to empower your child/ren and support them as they grow then this is the series for you! These classes are designed for children in that they're super engaging, interactive, hands-on, and most of all FUN! Plus YOU'LL walk away with several resources to support YOU and foster MINDFULNESS at home!

Some topics we'll explore are...

Mindfulness- What is it and how can we practice it?

Meditation- Learning to embrace stillness

Breathwork- Breathing techniques to help us be calm

How to manage big emotions in a positive & healthy way

How to communicate with others when we need support

 And so much more!!

Each class children will enjoy a hands on craft that revolves around what they've learned.

Spots are limited so REGISTER TODAY and watch your child blossom!!

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