Children's Mindfulness Series @ Bear Creek Nature Center
Sat, Apr 13
|Colorado Springs
Help to empower your child/ren by exploring the world of MINDFULNESS!
Time & Location
Apr 13, 2024, 2:00 PM – 4:00 PM
Colorado Springs, 245 Bear Creek Rd, Colorado Springs, CO 80906, USA
About the event
Parents and Caregivers, I'd like to invite you to my 2-part Children's Mindfulness Series being offered at Bear Creek Nature Center THIS Saturday and next Saturday from 2-4pm!!
If you're looking to empower your child/ren and support them as they grow then this is the series for you! These classes are designed for children in that they're super engaging, interactive, hands-on, and most of all FUN! Plus YOU'LL walk away with several resources to support YOU and foster MINDFULNESS at home!
Some topics we'll explore are...
Mindfulness- What is it and how can we practice it?
Meditation- Learning to embrace stillness
Breathwork- Breathing techniques to help us be calm