Meditation Offerings
One on One
Experience a meditation session tailored just for you. In this one-on-one class, Jamie, will guide you through a personalized meditation designed to meet your unique needs & goals. Whether you're looking to reduce stress, cultivate mindfulness, find clarity, or simply relax, this session is all about you.
With Jamie’s calming presence & expertise in mindfulness & meditation, you’ll explore breathwork, visualization, & other techniques to help calm your mind, center your body, & release what no longer serves you.
Perfect for beginners & seasoned meditators alike, this class provides a safe & supportive space to deepen your practice & nurture your well-being.
One on One Meditation Session
1 hour $90 / 1 1/2 hour $115
Mindful Me Coaching + Meditation
*Sessions tailored to individual based on needs- Inquire for Pricing
Couple's
Experience a meditation session designed just for you & your partner. In this personalized class, Jamie will guide you both through a meditation practice that supports connection, relaxation, & shared intention. Whether you're looking to deepen your bond, reduce stress, or simply enjoy a peaceful moment together, this session is all about you two.
With Jamie’s calming presence & expertise in mindfulness & meditation, you’ll explore breathwork, mindfulness techniques, & grounding practices to help you relax, connect, & grow.
Perfect for couples of all experience levels with each session being tailored to your needs as a individuals & as a couple.
One on One Couple's Session
1 hour $135 / 1 1/2 hour $160
Small Group
Experience a meditation session thoughtfully crafted for your group. In this personalized class, Jamie will guide you through a shared mindfulness journey designed to foster connection, reduce stress, & create space for collective calm & intention. Whether you're part of a support group, a neighborhood gathering, a luxury apartment community, or simply a group of friends coming together, this session is all about shared presence & well-being.
With Jamie’s warm guidance & expertise in mindfulness & meditation, your group will explore breathwork, grounding techniques, & reflective practices to help calm the mind, center the body, & support one another in mindful connection.
Perfect for all experience levels, this small group session offers a supportive & welcoming space to relax, reconnect, & grow—together.
Small Group Session (3-10 people)
1 hour $175 + additional fee for groups larger than 10
Corporate
Support your team’s well-being with a guided meditation experience designed to foster focus, reduce stress, & create a positive work atmosphere. In this professionally led session, Jamie will guide employees through breathwork, mindfulness techniques, & intention-setting practices that promote clarity, connection, & resilience. Wellness in the workplace isn't just a trend—it’s a powerful way to enhance morale, boost productivity, & reduce burnout. Whether your team is navigating daily demands or in need of a mental reset, this session offers practical tools to help employees recharge & return to work feeling more centered & engaged.
Appropriate for all experience levels, this class provides a calm & inclusive space to pause, breathe, & invest in your team's well-being.
Book a one-time session, or establish an ongoing wellness offering with weekly or monthly classes to create lasting impact in your workplace culture.
Prices Vary Based on Needs- Inquire for Pricing