Jamie is brilliant at what she does and very personable which makes the meditation class such a wonderful and personal experience!! I now take pause to give thanks for the small things around, such as beautiful views, sounds, people, conversations, sensations etc. In little time meditation has changed the outlook of my every waking day and I have Jamie to thank for that! I feel less stressed, more aware, and a ton happier l!! Jamie is the one to ride this journey with you and I’d recommend her time and again!! I look forward to attending more classes, learning and working with Jamie again!!