Time & Location
May 20, 9:00 AM – 9:45 AM
Shooks Park, 717 N Franklin St, Colorado Springs, CO 80903, USA
About the event
Hello and Welcome!
If you've been looking to give meditation a try or have a practice already...this community meditation class is for YOU! My name is Jamie Nicholas- Founder of Mighty Mindful Beings and I'm a certified Meditation and Mindfulness Instructor. Join me for this gentle beginner friendly meditation. We'll meet at the round rock bench located near the North Shooks Run Park sign off the corner of N. Franklin St and Shooks Lane. Bring something comfy to sit on and a towel, blanket, or yoga mat. This class will start off with some light stretching, then a lovely guided meditation to relieve stress, worry, and tension within the body and mind and invite peace, clarity, and joy in!
Don't ignore the signs to take care of your inner self.
Come experience the many benefits of this practice. Can't wait to see you there!
Grab your class pass HERE!