Fri, Apr 29|
Edna Mae Bennet Trail
Take a Hike and Meditate
Join me, Jamie, founder of @MightyMindfulBeings for a nature therapy hike/meditation!
Time & Location
Apr 29, 2022, 8:15 AM – 10:15 AM
Edna Mae Bennet Trail, 3254 Paseo Rd, Colorado Springs, CO 80909, USA
About the event
Do you love hiking? Do you enjoy tuning into nature? Could you use a bit more peace, joy, and mindfulness in your life?
Join me, Jamie Nicholas, founder of @MightyMindfulBeings for a nature therapy hike and meditation!
We'll meet in the Parking lot at the corner of Paseo Rd and Chelton Rd (next to Mark Reyner Stables). Please be on time as we leave by 8:25. We'll then hike the beautiful Edna Mae Bennett Nature Trail going West then connect to the North Canyon Trail. Along the way I'll share thought inspiring wisdom from "Love Letters to Earth" by Thich Nach Hahn and we'll arrive at a breathtaking rock area where I'll guide you through a 15 minute meditation. Then we'll head back feeling refreshed, revived, and full of joy, gratitude, and vitamin D.
This hike is easy to moderate- about 1.5 miles- 2,008' ascent and 1,683' descent. The hike itself is about 30 min up and 30 min down!
This hiking meditation is DONATION BASED! Pay what you can if you can! All are welcome regardless of ability to pay ❤ Recommended donation of $5-$15.
Make sure to bring water, sunscreen, and you're welcome to bring a towel/blanket to sit on but it's not required.