Looking to invest in your employees wellness?
Looking to boost moral in your company?   
Hosting a retreat?

Workshops are not a one size fits all! Jamie creates customized workshops to meet each of her client's specific needs. Each workshop is carefully created and incorporates education, interaction, and application. Guests will enjoy a fun, supportive environment filled with wisdom, connection and inspiration.

            Topics may include:
              -Better work/life balance
              -Stress Management
              -Mindfulness in the Workplace
              -Improving Health and Wellness