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Offerings


Meditation & Mindfulness
Workshops
Looking to invest in your employees wellness?
Looking to boost moral in your company?
Hosting a retreat?
Workshops are not a one size fits all! Jamie creates customized workshops to meet each of her client's specific needs. Each workshop is carefully created and incorporates education, interaction, and application. Guests will enjoy a fun, supportive environment filled with connection and inspiration.
Topics may include:
-Better work/life balance
-Stress Management
-Mindfulness in the Workplace
-Improving Health and Wellness

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