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Meditation & Mindfulness
Small Group Meditation Session- 45 min $20 per person
Looking to invest in your employees wellness?
Looking to boost moral in your company?
Hosting a retreat?
Workshops are not a one size fits all! Jamie creates customized workshops to meet each of her client's specific needs. Each workshop is carefully created and incorporates education, interaction, and application. Guests will enjoy a fun, supportive environment filled with connection and inspiration.
Topics may include:
-Better work/life balance
-Mindfulness in the Workplace
-Improving Health and Wellness
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