MIGHTY MINDFUL BEINGS
Greetings
My name is Jamie Nicholas and I live in sunny Colorado Springs with my family. I'm a certified Meditation & Mindfulness Coach from the School of Positive Transformation, a passionate wellness programs director & certified Level 2 Reiki Practitioner. Mighty Mindful Beings was born in July of 2021 with a vision to bring hope, healing, & happiness into the community. What started off as a personal journey to live more mindfully, build resilient happiness, and be able to ride the waves of life quickly grew into a vision to support others in the same way. My passion is to bring valuable wellness resources to my community through education, practice, & support.
We're all searchers, I'm merely here to hold the lantern.
"Within each of us there's a light, sometimes that light just needs a little care & encouragement to shine brightly."
Wisdom is something we are meant to share. We share this wisdom through education and practice. Whether you're looking to learn how to live more mindfully, are needing support within your meditation practice, are searching for energetic healing, or you're looking to bring wellness resources to your organization...
I'm here to help! You're here for a reason and I can't wait to meet you!
Are you interested in exploring the art of meditation? Whether you're just beginning or seeking to deepen your practice, I'm here to support you. Meditation is a powerful mindfulness tool that can bring relaxation, mental clarity, and peace into your life. I believe that anyone can meditate—with the right guidance, it's easier than you think. I offer personalized one-on-one, couples, and small group sessions, available in-home, in-studio, or online, making meditation accessible to everyone. My mission is to educate, inspire, and guide you on your meditation journey. Looking to join a community meditation class? Check out my upcoming events!
Are you looking to empower your team and foster a thriving work environment? My wellness workshops are designed to do just that. As a former educator, I understand the transformative power of knowledge, and these sessions are crafted to enrich your employees’ mental health, work-life balance, and overall well-being.
I provide not only classes and workshops but also Virtual Wellness Hours, creating a flexible and accessible way for your team to prioritize their well-being. Each workshop is thoughtfully tailored to meet your unique needs, focusing on mindfulness, stress management, and wellness practices that can be applied both at work and at home. Whether conducted in person or virtually, these workshops provide a supportive space for learning and growth, helping your team to flourish in all aspects of life.
Reiki, an age-old practice of channeling "life force energy," has been revered for centuries as a powerful tool for deep healing and transformation. As a certified Level 2 Reiki Practitioner, I bring this profound energy into both in-person and distance sessions, allowing you to experience the soothing and restorative power of Reiki from the comfort of your own home or in my serene studio. Whether you're seeking to melt away stress, rejuvenate your spirit, or heal on an energetic, emotional, spiritual, or physical level, Reiki offers a gentle yet powerful path to inner peace and well-being. Let this ancient practice guide you to a state of deep relaxation and holistic healing.
“If you want to conquer the anxiety of life,
live in the moment, live in the breath.” ~Amit Ray~
Upcoming Events
Mon, Dec 09OCC LibraryDec 09, 2024, 5:30 PM – 6:15 PMOCC Library, 2422 W Pikes Peak Ave, Colorado Springs, CO 80903, USA
Multiple DatesThu, Dec 12Downtown YMCADec 12, 2024, 4:00 PM – 4:45 PM MSTDowntown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
Multiple DatesFri, Dec 27OCC LibraryDec 27, 2024, 3:00 PM – 4:30 PMOCC Library, 2418 W Pikes Peak Ave, Colorado Springs, CO 80904, USA
Stay Connected!
Did you know I also work with children?
