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 Welcome to Mighty Mindful Beings!

My name is Jamie Nicholas and I live in sunny Colorado Springs, Colorado. I'm a certified Meditation & Mindfulness Coach from the School of Positive Transformation and certified Level 2 Reiki Practitioner. I built this practice in July of 2021 with a simple vision to bring hope, healing, & happiness to my community. What started off as a personal journey to live more mindfully, build resilient happiness, and be able to ride the waves of life quickly grew into a vision to support others in the same way.

We're all searchers & I'm merely here to hold the lantern.

"Within each of us there's a light, sometimes that light just needs a little care & encouragement to shine bright." 

Whether you simply want to learn about the art of mindfulness or are looking to receives energetic healing,

I'm ready and excited to work with you. You're here for a reason and I can't wait to meet you!

Would you like to learn more about the art of meditation? Whether you're a beginner or looking to deepen your practice, I'm here to help. Meditation is a practice of mindfulness that brings relaxation, mental clarity, & peace into your life. I'm a firm believer that EVERYONE can meditate, sometimes all you need is a guide to help you get started. I offer one-on-one, couples, & small group sessions in-home, in-studio, & online to make this practice accessible to all. My goal is to educate, inspire, & support you in your meditation journey.

Looking for a Wellness Workshops to help your companies & employees thrive? As a former educator, I truly believe knowledge is power, & these workshops provide just that. With a focus on wellness, mental health, & work-life balance, my workshops cover topics such as Mindfulness, Meditation, & Wellness for the body & mind at work & at home. Each workshop is thoughtfully designed to meet your unique needs & to create a supportive environment for everyone to learn & grow. Whether in person or online, these workshops are the perfect way to empower your team & create a thriving workplace!

Reiki has been a practiced form of energetic healing for centuries. It is known as "life force energy" and can bring about magnificent healing. As a certified Level 2 Reiki Practitioner, I offer both in-person and distance Reiki sessions in the comfort of your home or in my studio. If you're seeking deep relaxation, stress relief, or healing on the energetic, spiritual, emotional, and/or physical level, Reiki is the perfect solution.

Additional Offerings
Outdoor Meditation

“If you want to conquer the anxiety of life,

live in the moment, live in the breath.” ~Amit Ray~

Upcoming Events

  • Downtown YMCA- Gentle Stretching & Guided Meditation Class
    Downtown YMCA- Gentle Stretching & Guided Meditation Class
    Multiple Dates
    Thu, Jul 25
    Jul 25, 2024, 4:30 PM – 5:15 PM MDT
    Downtown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
    Jul 25, 2024, 4:30 PM – 5:15 PM MDT
    Downtown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
    Enjoy the relaxing benefits of meditation in this beginner friendly guided meditation hosted at the Downtown YMCA!
  • Manifest your Week- Virtual Meditation
    Manifest your Week- Virtual Meditation
    Multiple Dates
    Sun, Aug 04
    Aug 04, 2024, 7:30 PM – 8:00 PM MDT
    Aug 04, 2024, 7:30 PM – 8:00 PM MDT
    Release stress and set positive intentions for your week with this lovely virtual meditation!

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