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MIGHTY MINDFUL BEINGS

Greetings

 Welcome to Mighty Mindful Beings!

My name is Jamie Nicholas and I live in sunny Colorado Springs, Colorado. I'm a certified Meditation & Mindfulness Coach from the School of Positive Transformation and certified Level 2 Reiki Practitioner. I built this practice in July of 2021 with a simple vision to bring hope, healing, & happiness to my community. What started off as a personal journey to live more mindfully, build resilient happiness, and be able to ride the waves of life quickly grew into a vision to support others in the same way.

We're all searchers & I'm merely here to hold the lantern.

"Within each of us there's a light, sometimes that light just needs a little care & encouragement to shine bright." 

Whether you simply want to learn about the art of mindfulness or are looking to receives energetic healing,

I'm ready and excited to work with you. You're here for a reason and I can't wait to meet you!

Are you interested in learning about the art of MEDITATION?

Do you currently meditate but are seeking guidance to deepen your practice?

Whatever stage you are at in your practice, I’m here to support you! Meditation is a practice of mindfulness that reconnects the body and the mind. It brings about deep relaxation, mental clarity, and invites peace and joy into your life. The benefits to meditation are endless. I offer one on one, couples, and small group sessions. I believe in making this beautiful practice accessible to all, so I offer sessions in-home, in-studio, as well as online. My goal is to educate, inspire, and support YOU and your practice.

I'm so very excited to offer Wellness Workshops to support companies and their employees. As a former teacher, I believe knowledge is power. Workshops provide just this. Knowledge that revolves around wellness, mental health, and work-life balance. I offer workshops in the areas of Mindfulness, Meditation, and Wellness. Each workshop is carefully crafted and tailored to meet your specific needs and provides a supportive environment for everyone to learn & grow.  Workshops are offered in person and online.

Reiki is an ancient form of energetic healing that has been practiced  for centuries. It is "life force energy" that can bring about healing in the most magnificent way. As a certified Level 2 Reiki Practitioner I offer sessions in person as well as distance reiki sessions. I provide this energy work in home or in studio. If you're looking for deep relaxation, stress relief, or healing on the energetic, spiritual, emotional, and/or physical level, REIKI is the answer.

Additional Offerings
Outdoor Meditation

“If you want to conquer the anxiety of life,

live in the moment, live in the breath.” ~Amit Ray~

Upcoming Events

  • Downtown YMCA- Gentle Stretching & Guided Meditation Class
    Downtown YMCA- Gentle Stretching & Guided Meditation Class
    Multiple Dates
    Thu, Apr 25
    Apr 25, 2024, 4:30 PM – 5:15 PM MDT
    Downtown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
    Apr 25, 2024, 4:30 PM – 5:15 PM MDT
    Downtown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
    Enjoy the relaxing benefits of meditation in this beginner friendly guided meditation hosted at the Downtown YMCA!
  • Community Meditation in the Park
    Community Meditation in the Park
    Fri, Apr 26
    Apr 26, 2024, 8:30 AM – 9:30 AM
    Colorado Springs, 704 N Franklin St, Colorado Springs, CO 80903, USA
    Apr 26, 2024, 8:30 AM – 9:30 AM
    Colorado Springs, 704 N Franklin St, Colorado Springs, CO 80903, USA
    Come join us for a relaxing and peaceful community meditation session in the park, where we can unwind and connect with nature together!
  • Downtown YMCA- Gentle Stretching & Guided Meditation Class
    Downtown YMCA- Gentle Stretching & Guided Meditation Class
    Multiple Dates
    Thu, May 02
    May 02, 2024, 4:30 PM – 5:15 PM MDT
    Downtown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
    May 02, 2024, 4:30 PM – 5:15 PM MDT
    Downtown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
    Enjoy the relaxing benefits of meditation in this beginner friendly guided meditation hosted at the Downtown YMCA!
  • Meditation 101- An Introduction to Meditation for Beginners
    Meditation 101- An Introduction to Meditation for Beginners
    Multiple Dates
    Fri, May 03
    May 03, 2024, 9:30 AM – 10:30 AM
    Colorado Springs, 2422 W Pikes Peak Ave, Colorado Springs, CO 80903, USA
    May 03, 2024, 9:30 AM – 10:30 AM
    Colorado Springs, 2422 W Pikes Peak Ave, Colorado Springs, CO 80903, USA
  • Downtown YMCA- Gentle Stretching & Guided Meditation Class
    Downtown YMCA- Gentle Stretching & Guided Meditation Class
    Multiple Dates
    Thu, May 09
    May 09, 2024, 4:30 PM – 5:15 PM MDT
    Downtown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
    May 09, 2024, 4:30 PM – 5:15 PM MDT
    Downtown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
    Enjoy the relaxing benefits of meditation in this beginner friendly guided meditation hosted at the Downtown YMCA!
  • Community Meditation in the Park
    Community Meditation in the Park
    Fri, May 10
    May 10, 2024, 8:30 AM – 9:30 AM
    Colorado Springs, 704 N Franklin St, Colorado Springs, CO 80903, USA
    May 10, 2024, 8:30 AM – 9:30 AM
    Colorado Springs, 704 N Franklin St, Colorado Springs, CO 80903, USA
    Come join us for a relaxing and peaceful community meditation session in the park, where we can unwind and connect with nature together!
  • Downtown YMCA- Gentle Stretching & Guided Meditation Class
    Downtown YMCA- Gentle Stretching & Guided Meditation Class
    Multiple Dates
    Thu, May 16
    May 16, 2024, 4:30 PM – 5:15 PM MDT
    Downtown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
    May 16, 2024, 4:30 PM – 5:15 PM MDT
    Downtown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
    Enjoy the relaxing benefits of meditation in this beginner friendly guided meditation hosted at the Downtown YMCA!
  • Community Meditation in the Park
    Community Meditation in the Park
    Fri, May 17
    May 17, 2024, 8:30 AM – 9:30 AM
    Colorado Springs, 704 N Franklin St, Colorado Springs, CO 80903, USA
    May 17, 2024, 8:30 AM – 9:30 AM
    Colorado Springs, 704 N Franklin St, Colorado Springs, CO 80903, USA
    Come join us for a relaxing and peaceful community meditation session in the park, where we can unwind and connect with nature together!
  • Downtown YMCA- Gentle Stretching & Guided Meditation Class
    Downtown YMCA- Gentle Stretching & Guided Meditation Class
    Multiple Dates
    Thu, May 23
    May 23, 2024, 4:30 PM – 5:15 PM MDT
    Downtown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
    May 23, 2024, 4:30 PM – 5:15 PM MDT
    Downtown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
    Enjoy the relaxing benefits of meditation in this beginner friendly guided meditation hosted at the Downtown YMCA!
  • Community Meditation in the Park
    Community Meditation in the Park
    Fri, May 24
    May 24, 2024, 8:30 AM – 9:30 AM
    Colorado Springs, 704 N Franklin St, Colorado Springs, CO 80903, USA
    May 24, 2024, 8:30 AM – 9:30 AM
    Colorado Springs, 704 N Franklin St, Colorado Springs, CO 80903, USA
    Come join us for a relaxing and peaceful community meditation session in the park, where we can unwind and connect with nature together!
  • Downtown YMCA- Gentle Stretching & Guided Meditation Class
    Downtown YMCA- Gentle Stretching & Guided Meditation Class
    Multiple Dates
    Thu, May 30
    May 30, 2024, 4:30 PM – 5:15 PM MDT
    Downtown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
    May 30, 2024, 4:30 PM – 5:15 PM MDT
    Downtown YMCA, 207 N Nevada Ave, Colorado Springs, CO 80903, USA
    Enjoy the relaxing benefits of meditation in this beginner friendly guided meditation hosted at the Downtown YMCA!
  • Meditation 101- An Introduction to Meditation for Beginners
    Meditation 101- An Introduction to Meditation for Beginners
    Multiple Dates
    Fri, Jun 07
    Jun 07, 2024, 9:30 AM – 10:30 AM
    Colorado Springs, 2422 W Pikes Peak Ave, Colorado Springs, CO 80903, USA
    Jun 07, 2024, 9:30 AM – 10:30 AM
    Colorado Springs, 2422 W Pikes Peak Ave, Colorado Springs, CO 80903, USA

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